What it means—and why you shouldn’t be ashamed about the symptoms that come along with it.
Stephanie Ferguson
What experts say works in treating the condition—and what you should avoid.
Sanam Islam
Feeling anxious about incontinence only makes it worse. Cognitive behavioural therapy can help rewrite this frustrating cycle.
Julie Matlin
TLC’s Dr. Down Below shares what her patients often get wrong about the condition.
Karen Robock
Kegels are crucial to curbing incontinence—but additional exercises can help, too.
