grocery shopping

Buying organic food can actually cost less than regular grocery-store items. Michelle Lucas Larving shares her best tips to eat well for less.

Find out if these common habits are standing between you and your weight loss efforts.

Corn with as much sugar as a Snickers bar? The perfect time to eat a lime. Journalist Jo Robinson shows us a new way to buy and prepare our food.

Eating out is one of the primary causes of obesity in North America thanks to the wallop of calories served in restaurant food. Dining outside of the house used to be an expensive and rare treat but now, with 24-hour access to fast food and pizza delivery, it’s commonplace. Even if you go to the grocery store it’s quicker and easier to buy something frozen in a box and fire it into the oven or microwave.

Fast food's become cheaper than healthy options — and that's one reason why we keep buying it. Right? Wrong, says Mark Bittman, The New York Times' food columnist, in an op-ed piece from last Sunday.