Do Diets

The Do diet: Some foods are proven to enhance memory, increase mental sharpness and even help ward off Alzheimer's.

The Do Diet: We’ve got the skinny on how to survive a summer of sizzle with your waistline intact. Who says burgers and swimsuit season can’t peacefully coexist?

The Do Diet: You overslept, were called into an important lunch meeting and got caught in rush-hour traffic. It’s tempting to reach for a chocolate bar, but don’t! Take a deep breath and start using these proactive tricks to soothe stress and get on track.

The Do Diet: Certain nutrients are proven even more effective when eaten together. These dynamic duos can help prevent cardiovascular disease, protect your bones and even lower your risk of cancer.

The Do Diet: Tired of feeling tired? Power up the day with foods that supercharge your stamina from morning to night — and help control your weight too