Do Diets

The Do Diet guarantee: Fed up with living in a world of diet don'ts? Chatelaine's Do Diet is a radical new way to eat that's full of easy dos to get you on the right track.

Eight ways to declutter your diet
Diet

Eight ways to declutter your diet

Does meal prep stress you out? Take the fuss out of cooking and simplify the dinner hour with these eight easy strategies for eating lighter – all week long

Chatelaine

3 minutes
Healthy desserts: How to have your cake (and eat it too)
Diet

Healthy desserts: How to have your cake (and eat it too)

Do diet: Nine tips and three desserts to outsmart even the toughest treat season with our guide to satisfying your sweet tooth without sabotaging your waistline

Chatelaine

5 minutes
Immune-boosting diet: How the right food can increase your immunity
Diet

Immune-boosting diet: How the right food can increase your immunity

Do Diet: With so many systems to care for (from your bones to your gut to your heart) and flu season right around the corner, it’s time to amp up your defences. Super-eating to the rescue. These nutrient-rich ideas will keep you strong and sniffle-free!

Chatelaine

3 minutes
Nine tips to make your healthiest and quickest lunches yet
Diet

Nine tips to make your healthiest and quickest lunches yet

The Do Diet: Tired of shelling out for expensive salads or not feeling full after a trip to a greasy fast-food joint? Save calories (and money!) with these fast and flavourful pack-and-go solutions

Chatelaine

3 minutes
Eight tips to eat your way to healthy, glowing skin
Diet

Eight tips to eat your way to healthy, glowing skin

The Do Diet: From zit zappers and wrinkle fighters to SPF-boosting superfoods, we've got the inside scoop on how to get gorgeous, radiant skin from the inside out

Chatelaine

5 minutes
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