diabetes

Many of today's diseases and health problems can often be linked to the foods that we eat, and this is often true of diabetes as well.

Time to shape up! Exercise can help prevent everything from cancer to creaky joints. Bonus: You'll look as good as you feel

Vitamin B12 deficiency is more common than you may think, but it can be reversed with supplements and the right food choices — learn these four ways to make sure your levels are up

If you've heard about the importance of a good pH level but are wondering what you can do to change your own, we've got the answers for you. You can become more alkaline by eating healthy recipes like this green bean almondine.

A mixture of the correct supplements, proper nutrition and regular resistance training will help you stay sharp — and slim —...