Next time you have to think outside of the box, head to the 'Bucks. A busy coffee joint is often all your brain needs to get a real buzz, reveal Canadian researchers in the Journal of Consumer Research.

The Editorial Team of Chatelaine magazine.

Health

Patrons of ubiquitous coffee and donut retailer Tim Hortons will be getting a little extra in their cup this morning.

Coffee

Living

In the mood for hot chocolate, apple cider, or coffee? Find out how to make healthy choices about caffeine and sugar and try our rooibos chai recipe

Diet

Julia Belluz, canadianhealthcarenetwork.ca

Last month, federal Health Minister Leona Aglukkaq unveiled reforms to the way the government regulates energy drinks, including a change in the classification of these caffeine-filled beverages from “natural health products” to “foods.”

Swamped at work? Stressed out about the upcoming holiday season? Try these six natural ways to relieve stress and anxiety and leave you feeling zen

Six natural ways to relieve stress and anxiety

Anxiety is a horrible feeling. While there is no magic bullet, these natural methods will help reduce stress and relieve anxiety and leave you feeling zen

Natasha Turner, N.D., is a naturopathic doctor, Chatelaine magazine columnist, and author of the bestselling books The Hormone Diet, The Supercharged Hormone Diet and The Carb Sensitivity Program. She’s also the founder of the Toronto-based Clear Medicine Wellness Boutique and a regular guest on The Dr. Oz Show and The Marilyn Denis Show.

caffeine

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