Angela Liddon

Who says you have to wait until January 1st to get your healthy eating back on track? This is my go-to healthy salad “secret weapon” that I make whenever I need a nutritional boost.

As a teenager, I was a big fan of instant packets of oatmeal loaded with sugar. What’s easier than ripping open a packet, dumping it in a bowl, and pouring on boiling water?

Many traditional holiday foods are based around animal products, but that doesn’t mean that you have to eat dry lettuce all weekend.

This soup has ginger and garlic, to help your cold and flu symptoms

When I committed to a vegan diet, cheese was one of the hardest things to give up. While I never ate it that frequently, I did enjoy it now and then on things like pizza and in mac ‘n' cheese. Little did I know that giving up cheese didn’t have to be that difficult after all!