Angela Liddon

I love turning breakfast into spin-offs of my favourite desserts, while still keeping them healthy at the same time. I’ve made Carrot cake oatmeal, Pumpkin pie smoothies, and Chocolate chip cookie dough oatmeal just to name a few.

What if I told you I had a way of making the most decadent and rich chocolate pudding you’ve ever tasted, while being free of dairy, soy, and all animal products? You’d probably think I was crazy, right? Well news flash, I am crazy, but that is beside the point. Today, we’re talking pudding…healthier chocolate pudding to be exact.

Growing up, I was never a fan of cream of broccoli, chicken, or mushroom canned soups. I preferred soup that didn’t come out in a single lump and clear broths such as vegetable soup were more my style.

Sometimes it’s hard to feel like a goddess during the cold winter months. Many of us are still recovering from the holidays, New Year’s hangovers, and the realization that we now have to function at work again.

Throughout the year, we've brought you recipes from nutritionists, bloggers, and our favourite new books to help you enjoy meals that are both delicious and good for your health.