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See how Abbey Sharp fuels her morning with probiotics

We tag along with Registered Dietician and food blogger Abbey Sharp as she walks us through her morning routine. Find out what activities she swears by and what food she eats to maintain her overall wellness, including taking probiotics for a healthy gut.
By Renew Life
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Chatelaine Summer 2026 cover, featuring a woman biting into a burger.

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Sandwiches! Sundaes! Jello shots! Plus the lowdown on the female desire pill, women who hit major life milestones at 50 and guest editor Meredith Shaw's all-Canadian summer lookbook.