• Newsletters
  • Subscribe
/
1x

Tilapia tikka wraps

14

Tilapia Tikka wraps.

Tilapia Tikka wraps. Photo, Erik Putz.

Chatelaine Triple Tested

Capture a taste of Indian cuisine with bold curried fish tacos, topped with sweet and spicy mango chutney.

Ingredients

  • spicy mango chutney

  • 1 tsp curry powder

  • 4 tilapia fillets

  • 4 soft flour tortillas

  • cilantro

  • sliced red chilies

  • sour cream

Instructions

  • MIX together 1/4 tsp each curry powder and salt and evenly sprinkle over 4 tilapia fillets. Pan-fry in oil until cooked through. Spread sour cream on 4 tortillas. Toss coleslaw mix with spicy mango chutney, then spoon onto tortillas. Sprinkle with cilantro and sliced red chilis.

Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.

Advertisement
Advertisement
Copy link
The cover of Chatelaine's Spring 2026 issue.

Subscribe to Chatelaine!

A Bright Spot: Our Spring 2026 issue features 12 colourful DIY decor hacks from guest editor Alexandra Gater. Plus, recipes for protein-packed breakfasts, cheese soufflé and a dreamy rhubarb cake.