Korean beef bulgogi
Chatelaine
* PLUS Cooking time: 5 minutes
Michael Graydon
Ingredients
-
1/3 cup
soy sauce
-
2 tbsp
honey
-
2 tbsp
dark
sesame oil
-
4
garlic cloves
, minced
-
1/2 tsp
pepper
-
500 g
sirloin tip fast-fry
steaks
-
2 tbsp
vegetable oil
-
2-Jan
Savoy
cabbage
, thickly sliced, about 8 cups
-
4
green onions
, sliced into 1 in. pieces
-
1 tbsp
toasted
sesame seeds
Instructions
- Stir soy, honey, sesame oil, garlic and pepper in a large bowl. Cut steak into bite-sized strips, each about 1/4 in. thick. Stir into soy mixture until well coated. Set aside.
- Heat a large frying pan over medium. Add 1 tbsp vegetable oil. Add cabbage and 2 tbsp water. Stir-fry until soft, about 3 min. Add onions for the last min of cooking. Remove to a large platter.
- Increase heat to medium-high. Add remaining 1 tbsp vegetable oil to pan. Remove meat from soy mixture and stir-fry until no pink remains, 3 to 4 min. Stir in any remaining soy mixture, cabbage and onions and cook until heated through, about 1 min. Sprinkle with sesame seeds and serve over steamed rice.
Nutrition (per serving)
- Calories
- 374,
- Protein
- 33 g,
- Carbohydrates
- 22 g,
- Fat
- 18 g,
- Fibre
- 5 g,
- Sodium
- 1313 mg.