Updated Nov 24, 2014Chatelaine
- COMBINE everything and spread out on a large baking sheet. Roast at 375F for 8 to 10 min or until sesame seeds are very lightly golden. Makes 1 3/4 cups. Store in the fridge for up to 1 month.
Say hello to this year’s healthy It food. Compact and chock full of fibre, protein, vitamins and minerals, seeds are tiny nutrition powerhouses. We roast a big batch of this delicious, crunchy mix (with added almonds for even more of the good stuff) and keep a jar on hand to sprinkle over yogurt, salad, oatmeal, and even ice cream! Healthy eating never tasted so good.