Sticky honey-ginger chicken
88
PREP TIME
15 min
TOTAL TIME
35 min
Serves
4
Sticky honey-ginger chicken.Photo, Jodi Pudge.
Ingredients
- 3/4 cup freshly squeezed orange juice , about 2 oranges
- 1 tbsp orange zest
- 1/3 cup honey
- 4 tsp minced ginger
- 1/2 tsp salt
- 4 skinless, boneless chicken breasts
- 2 oranges , halved
Instructions
- PREHEAT barbecue to medium.
- WHISK juice with zest, honey, ginger and salt in a large shallow bowl. Pour half into a small bowl and reserve. Add chicken breasts to juice mixture in large bowl. Let stand at room temperature for 15 min, flipping halfway.
- OIL grill, then barbecue chicken, with lid closed, basting often with marinating liquid, for 6 min. Flip and continue grilling, without basting, until springy when pressed, 6 to 8 more min. Add oranges to the grill, cut-side down, for the last 5 min. Drizzle reserved orange mixture on chicken and serve with grilled oranges and zucchini salad.
Suggested side dish
Try it with our minted zucchini salad.
Nutrition (per serving)
- Calories
- 379,
- Protein
- 55 g,
- Carbohydrates
- 30 g,
- Fat
- 4 g,
- Fibre
- 2 g,
- Sodium
- 353 mg.
Wine Pairings
AROMATIC CHICKEN | CRISP CHARDONNAY
This chardonnay offers just a touch of toasty oak that complements but doesn’t overwhelm the delicate fruit and spice of Sticky Honey-Ginger Chicken. It’s brisk and clean with pear and citrus, followed by a silky finish. Plus, it’s a bargain!
Kressmann Selection Chardonnay, France, $9.
FILED UNDER: barbecue Dinner grill Superfood recipes
