Burgers with pickled green tomatoes
Chatelaine
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* PLUS Cooking time: 15 minutes
Jodi Pudge
Ingredients
-
1/2 cup
cider
vinegar
-
2 tbsp
granulated
sugar
-
1/8 tsp
coriander
-
1/8 tsp
dry
mustard powder
-
1/8 tsp
salt
-
2
green
tomatoes
, seeded, cut into 1/8 inch rounds
-
2-Jan
red
onion
, cut into 1/8 inch rounds
-
1
egg
-
1 tsp
Dijon
mustard
-
1 tsp
Worcestershire sauce
-
1/2 tsp
salt
-
500 g
medium
ground beef
Instructions
- Whisk vinegar with sugar, coriander, mustard and 1/8 tsp salt in a bowl. Stir in tomatoes and onion. Set aside to marinate.
- Preheat barbecue to medium. Whisk egg with Dijon, Worcestershire and salt in a large bowl. Season with fresh pepper. Add beef. Gently mix together. Shape into 4 burgers, each about 1/2 in. thick. Press a shallow depression in centre of each to help keep their shape while cooking. Oil grill and barbecue burgers, lid closed, until cooked through, 5 to 7 min per side. Serve topped with tomatoes and onions, on a gluten-free pita.
Nutrition (per serving)
- Calories
- 271,
- Protein
- 25 g,
- Carbohydrates
- 10 g,
- Fat
- 14 g,
- Fibre
- 1 g,
- Sodium
- 422 mg.