Burgers with pickled green tomatoes

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PREP TIME

20 min

Makes

4 Servings

* PLUS Cooking time: 15 minutes
Burgers with pickled green tomatoes

Jodi Pudge


Ingredients

  • 1/2 cup cider vinegar
  • 2 tbsp granulated sugar
  • 1/8 tsp coriander
  • 1/8 tsp dry mustard powder
  • 1/8 tsp salt
  • 2 green tomatoes , seeded, cut into 1/8 inch rounds
  • 2-Jan red onion , cut into 1/8 inch rounds
  • 1 egg
  • 1 tsp Dijon mustard
  • 1 tsp Worcestershire sauce
  • 1/2 tsp salt
  • 500 g medium ground beef

Instructions

  • Whisk vinegar with sugar, coriander, mustard and 1/8 tsp salt in a bowl. Stir in tomatoes and onion. Set aside to marinate.
  • Preheat barbecue to medium. Whisk egg with Dijon, Worcestershire and salt in a large bowl. Season with fresh pepper. Add beef. Gently mix together. Shape into 4 burgers, each about 1/2 in. thick. Press a shallow depression in centre of each to help keep their shape while cooking. Oil grill and barbecue burgers, lid closed, until cooked through, 5 to 7 min per side. Serve topped with tomatoes and onions, on a gluten-free pita.

Nutrition (per serving)

  • Calories
  • 271,
  • Protein
  • 25 g,
  • Carbohydrates
  • 10 g,
  • Fat
  • 14 g,
  • Fibre
  • 1 g,
  • Sodium
  • 422 mg.