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Watermelon smoothie

0

  • Prep Time10 min
  • Total Time10 min
  • Makes4 servings
Watermelon smoothie
Chatelaine Triple Tested

Ingredients

  • 5 cups chopped watermelon

  • 1 cup frozen strawberries

  • 1 cup frozen mango

  • 1/2 cup 2% plain yogurt

Instructions

  • WHIRL watermelon with strawberries, mango and yogurt in a blender until smooth.

Chatelaine Quickies: Watermelon Sangria

Nutrition (per serving)

Calories 115, Protein 3g, Carbohydrates 27g, Fat 1g, Fibre 2g, Sodium 16mg.
Excellent source of vitamin C.

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The cover of Chatelaine's Spring 2026 issue.

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A Bright Spot: Our Spring 2026 issue features 12 colourful DIY decor hacks from guest editor Alexandra Gater. Plus, recipes for protein-packed breakfasts, cheese soufflé and a dreamy rhubarb cake.