Watermelon smoothie

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PREP TIME

10 min

TOTAL TIME

10 min

Serves

4

Watermelon smoothie


Ingredients

  • 5 cups chopped watermelon
  • 1 cup frozen strawberries
  • 1 cup frozen mango
  • 1/2 cup 2% plain yogurt

Instructions

  • WHIRL watermelon with strawberries, mango and yogurt in a blender until smooth.

 

Chatelaine Quickies: Watermelon Sangria

Nutrition (per serving)

  • Calories
  • 115,
  • Protein
  • 3 g,
  • Carbohydrates
  • 27 g,
  • Fat
  • 1 g,
  • Fibre
  • 2 g,
  • Sodium
  • 16 mg.
  • Excellent source of
  • vitamin C
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