Kitchen Tip: The frying pan should measure 10 in. across the top and fit at least 5 cups.
Vegetarian haggis cottage pie
By Chatelaine117
PREP TIME
15 min
TOTAL TIME
40 min
Serves
4
Photo, Roberto Caruso.
A hearty one-dish meal packed with plant-based protein and vegetables. Topped with fluffy mashed potatoes, it's a comforting cold-weather meal for everyone.
Ingredients
- 2 Yukon Gold potatoes , peeled and cubed (about 850g)
- 1 227-g pkg cremini mushrooms
- 1 onion , coarsely chopped
- 1 carrot , peeled and coarsely chopped
- 1/4 cup butter , divided
- 1 540-mL can lentils , drained and rinsed
- 1/2 cup large-flake oats
- 2 tbsp soy sauce
- 1 tbsp tomato paste
- 3/4 tsp nutmeg
- 1/2 tsp pepper
- 1 cup frozen green peas
- 1/4 tsp salt
Instructions
- Combine potatoes with enough water to cover in a medium pot. Bring to a boil and cook until tender, 10 to 12 min. Drain well and return potatoes to pot.
- Pulse mushrooms in a food processor until finely chopped. Transfer to a bowl. Add onion and carrot to food processor and pulse until finely chopped.
- Melt 1 tbsp butter in a large oven-safe frying pan over medium-high. Add mushrooms and cook until almost no liquid remains, 6 to 8 min. Add 1 tbsp butter, then onion mixture. Cook, stirring often, until softened, 3 to 4 min.
- Stir in lentils, oats, 1 1/2 cups water, soy sauce, tomato paste, nutmeg and pepper. Bring to a boil, then reduce heat to medium. Cook, stirring often, until oats are tender and mixture is still saucy, 10 to 12 min. Stir in peas until heated through, about 2 min.
- Position rack in upper third of oven, then preheat broiler. Mash potatoes with remaining 2 tbsp butter and salt until smooth. Spread potato mixture over lentil mixture. Broil until golden brown, 2 to 3 min.
Nutrition (per serving)
- Calories
- 436,
- Protein
- 17 g,
- Carbohydrates
- 66 g,
- Fat
- 13 g,
- Fibre
- 12 g,
- Sodium
- 824 mg.
- Very high source of
- dietary fibre
FILED UNDER: broil one pot stovetop Vegetarian
