Roasted chicken salad
By Chatelaine
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Photo, Sian Richards.
This leafy salad uses leftovers from yesterday's baked chicken and asparagus meal.
Ingredients
-
4 cups
cubed
baguette
-
3 tbsp
canola
oil
, divided
-
3
roasted
garlic cloves
, finely chopped (reserved from chicken and asparagus bake, recipe link below)
-
2 tbsp
lemon juice
-
1/8 tsp
salt
-
6 cups
arugula
-
4
chicken drumsticks
, (reserved from chicken and asparagus bake) skin and bones discarded, coarsely chopped
-
1 cup
roasted cherry
tomatoes
, (reserved from chicken and asparagus bake)
-
1/3 cup
coarsely grated
parmesan
Instructions
- PREHEAT oven to 425F.
- TOSS bread cubes with 1 tbsp canola oil on a baking sheet. Bake in centre of oven until golden, 5 to 7 min. Let cool slightly.
- WHISK remaining 2 tbsp canola oil with garlic cloves reserved from chicken and asparagus bake, lemon juice and salt in a large bowl. Add arugula, reserved chicken and tomatoes, parmesan and toasted bread. Toss until coated.
Mastering the basics: roast chicken
Nutrition (per serving)
- Calories
- 357,
- Protein
- 22 g,
- Carbohydrates
- 25 g,
- Fat
- 19 g,
- Fibre
- 2 g,
- Sodium
- 603 mg.
- Excellent source of
- folate