Sheet Pan Italian Sausage, Bean And Tomato Tray Bake

1

PREP TIME

10 min

TOTAL TIME

45 min

Serves

4

Sheet Pan Italian Sausage, Bean And Tomato Tray Bake

Photo, Roberto Caruso. Food styling, Eshun Mott. Prop styling, Rayna Marlee Shwartz.

A fragrant and filling dinner that doesn't make a big mess in the kitchen.


Ingredients

  • 680 g tomatoes , (about 6), quartered and halved crosswise
  • 1 yellow onion , cut in 3/4-in. chunks
  • 1 tbsp olive oil
  • 1 tbsp chopped garlic
  • 1/4 tsp salt
  • 5 sprigs fresh thyme
  • 454 g mild Italian sausages
  • 1 540-mL can white kidney beans , drained and rinsed
  • 1 tbsp chopped parsley

Instructions

  • Preheat oven to 425F. Spray a large baking sheet with oil.
  • Toss tomatoes and onion with oil, garlic and salt on prepared sheet. Arrange vegetables on one half of sheet, arranging tomatoes cut-side-up. Season with pepper. Add thyme sprigs.
  • Add sausages to other end of pan. Roast for 20 min. Flip sausage and continue roasting until sausages are browned and juices are beginning to caramelize, about 15 min.
  • Push sausages and tomatoes together slightly and add beans to juices on pan. Season with pepper. Roast until vegetables are very soft and sausages are fully cooked, about 10 min.
  • Use a rubber spatula to incorporate all vegetables and juices. Slice sausage, if desired. Sprinkle vegetables, beans and sausage with parsley. Serve with crusty bread.

Nutrition (per serving)

  • Calories
  • 547,
  • Protein
  • 30 g,
  • Carbohydrates
  • 55 g,
  • Fat
  • 24 g,
  • Fibre
  • 11 g,
  • Sodium
  • 1030 mg.

Love this recipe? Here are more sheet-pan dinner recipes to help you meal plan!

FILED UNDER: