Almond butter banana sundae

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PREP TIME

15 min

TOTAL TIME

2 hrs 15 min

Serves

3

Almond butter banana sundae

Photo, Sian Richards & Erik Putz.


Ingredients

  • 3 large ripe bananas
  • 1/4 cup almond butter
  • 1 tsp vanilla
  • 3 tbsp chocolate sauce
  • 1/4 cup chopped toasted almonds

Instructions

  • PEEL and slice bananas in half crosswise, then lengthwise. Arrange bananas, cut-side up, in one layer, on baking sheet. Freeze until firm, about 2 hours.
  • BREAK frozen bananas into chunks and place in food processor. Whirl until creamy. Add almond butter and vanilla. Whirl until mixture is smooth. Scoop into 3 serving dishes. Drizzle with chocolate sauce and sprinkle with toasted almonds. Serve immediately.

Chatelaine Quickies: Almond butter banana sundae

Nutrition (per serving)

  • Calories
  • 373,
  • Protein
  • 8 g,
  • Carbohydrates
  • 49 g,
  • Fat
  • 19 g,
  • Fibre
  • 5 g,
  • Sodium
  • 163 mg.
  • High source of
  • Fibre
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