2 3/4 cups
chopped roasted, salted
white and/or black
- Line a 9 × 13-in. baking pan with parchment, overhanging on 2 sides.
- Stir quinoa, peanuts, sesame seeds, flaxseeds and sunflower seeds in a large bowl.
- Combine peanut butter and honey in a small saucepan over medium, stirring until melted and smooth, 1 to 2 min. Stir into quinoa mixture until evenly combined. Scrape into prepared pan, using a spatula to press firmly into an even layer.
- Refrigerate until firm, about 30 min. Cut into bars. Refrigerate in a covered container for up to 1 week
or freeze for up to 3 weeks.
How to make Breakfast Power Bars
Nutrition (per bar)
- 5 g,
- 11 g,
- 11 g,
- 2 g,
- 67 mg.
Kitchen Tip: To toast quinoa, place in a large frying pan over medium and cook, stirring, until golden and fragrant, 2 to 3 min.
Kitchen Tip: We use commercial-style peanut butter for this recipe. Using natural peanut butter will give you a different result.