Maple custard oatmeal

Prep 5 min
Total 20 min
Serves 4

60

Ingredients

3
2 1/2 cups
milk, or water
1 cup
quick oats
1/4 to 1/3 cup
1 tsp
1/8 tsp
toasted chopped walnuts

Instructions

  • WHISK eggs with milk and oats in a medium saucepan and set over medium-low. Cook, stirring occasionally, until very creamy, about 15 min. Stir in maple syrup, vanilla and salt.
  • DIVIDE among 4 bowls. Top with fruit and nuts.

 

Nutrition

Calories 277, Protein 13 g, Carbohydrates 37 g, Fat 9 g, Fibre 2 g, Sodium 197 mg.

Chatelaine Quickies: Maple custard oatmeal

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