Breakfast power bars

Prep 15 min
Total 1 hour 15 min
Makes 16 bars

This article has not been rated yet.

Ingredients

1 cup
whole almonds, toasted
1 cup
1 cup
dried cranberries
1 cup
chopped, pitted Medjool dates

Instructions

  • WRAP a 9 × 5-in. loaf pan with overhanging plastic.
  • WHIRL almonds in a food processor, scraping down sides if needed, until a ball starts to form, about 4 min. Add pepitas, cranberries and dates. Whirl until well combined, 2 to 3 more min. Press mixture firmly into the bottom of the prepared pan. Cover with plastic wrap and chill until firm, about 1 hour.
  • REMOVE from pan and cut into bars. Keep refrigerated up to 2 weeks.

 

Nutrition

Calories 145, Protein 5 g, Carbohydrates 15 g, Fat 9 g, Fibre 3 g, Sodium 1 mg.

Chatelaine Quickies: Breakfast Power Bars

Recipe Collections
Advertisement
Latest Recipes