Updated Jul 26, 2016Chatelaine
blackberries, about 4 cups
lemon juice, reserve zest for waffles before juicing lemon
- COMBINE blackberries with honey and sugar in a saucepan over medium-high. Stir when berries release their juices. Reduce heat. Simmer, mashing berries with
a wooden spoon, until mixture starts to thicken, 35 to 40 min. Stir in lemon juice.
- PREHEAT waffle iron. Whisk flours with lemon zest, baking powder and salt in a large bowl.
- WHISK egg with milk in a medium bowl. Whisk in flour mixture until almost combined. Stir in butter until smooth. Fold in 1/3 cup compote until swirled, not over-mixed. Ladle mixture into waffle iron. Cook following manufacturer’s directions. Serve with remaining compote.
NutritionCalories 390, Protein 9 g, Carbohydrates 57 g, Fat 15 g, Fibre 9 g, Sodium 351 mg. Excellent source of folate
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