Lobster rolls

23

PREP TIME

15 min

TOTAL TIME

20 min

Serves

10

Lobster rolls

Photo, Erik Putz.

These bite-sized snacks are perfect for New Year's entertaining or a post-holiday recess.


Ingredients

  • 2 cups chopped cooked lobster meat , (3 to 4 lobster tails)
  • 1/2 cup diced celery
  • 1/3 cup mayonnaise
  • 1 green onion , finely chopped
  • 2 tbsp chopped fresh parsley
  • 1 tsp lemon zest
  • 1 tbsp lemon juice
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/8 tsp cayenne pepper
  • 10 small brioche buns , (or dinner rolls)
  • 4 tsp melted butter

Instructions

  • PREHEAT oven to 400F. Stir lobster, celery, mayo, onion, parsley, lemon zest, lemon juice, salt, pepper and cayenne in a medium bowl.
  • CUT into the buns about halfway through. Brush tops and insides with butter and place on a baking sheet. Toast for 5 min.
  • DIVIDE lobster mixture among buns. Serve immediately.

 

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Nutrition (per serving)

  • Calories
  • 244,
  • Protein
  • 9 g,
  • Carbohydrates
  • 21 g,
  • Fat
  • 14 g,
  • Fibre
  • 1 g,
  • Sodium
  • 454 mg.