This article is part of a week-long series dedicated to beating the winter blahs. View the series here.
The Little Book of Yoga
What it’s about: This fun-sized hardcover book is broken into five digestible parts: the history of yoga, step-by-step poses, yoga’s philosophical background, meditation and breathing tips and sequences to try off the mat.
Why we love it: This read makes a great gift, fits in your pocket, and is a perfect introduction to the practice for beginner yogis.
The Little Book of Yoga, Nora Isaacs, $20.
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