Here are some simple yoga poses you can do to give you energy and stay in shape in the comfort of your own home.

The Editorial Team of Chatelaine magazine.

Health

Videographer/Editor: John Di MarcoProducer: Grace TobyHost: Natalli ReznikThanks to the Joy of Dance studio

Natalli Reznik of So You Think You Can Dance is back with four exercises that will tone and sculpt your stomach. Aim to do each set every day to achieve the same defined mid-section.

Videographer/Editor: John Di MarcoProducer: Grace TobyHost: Natalli Reznik

Natalli Reznik of So You Think You Can Dance has put together an easy and fun dance routine that will have you burning calories, while you have a ball. Do the routine five time a week for at least 30 minutes and watch the inches melt away.

Watch our step-by-step video to learn the simple technique for making this delicious Italian rice dish. Get the <a href="https://chatelaine.com/recipe/stovetop-cooking-method/classic-risotto/">Classic risotto.</a>

Recipes

Produced by Grace Toby Filmed by Julian Liurette

Videos

Energizing yoga basics

How to get killer abs

A cardio dance routine you can do at home

Cooking Class: How to make a classic risotto

Extend your summer glow