Healthy Recipes

Start your day off right with this delicious granola

There’s definitely no shortage of specialty diet advice available — whether you’re on a low-carb, low-fat, gluten-free, vegetarian or macrobiotic diet, you can find a book to give you the goods on how to do it right. But what do you do when you really want to start with the basics?

This is a recipe by Chef Kyle Christofferson, winner of the 2011 So You Think You Can Cook fiddlehead competition.

Quinoa is an easy way to add extra protein and fibre to your diet, and this quick-cooking grain is also a good source of iron. Spinach and chickpeas add more fibre and iron still.

This soup is a great new way to get in your leafy greens