It's time to start hitting the snooze button the old-fashioned way: with old-school alarm clocks that will ease you into waking.

9 stylish alarm clocks that will force you to put away the phone

8 cool old-school alarm clocks — so you can stop sleeping with your phone

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The Editorial Team of Chatelaine magazine.

sleep

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Created by a B.C. professor, it uses 'cognitive shuffling' to move your mind away from stressful thoughts so that you can finally get some rest

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Health

For our 2017 "This is 40ish" survey, 1,029 Canadian women between 35 and 45 answered our very nosy questions. Here's what they had to say.

This is 40ish: Which would you rather have more of in bed: sex or sleep?

Which would you rather have more of in bed: sex or sleep?

Chatelaine Chatelaine Editorial Team admin 1 letters@chatelaine.com

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New research finds you shouldn't sleep off a bad day. Here are five tricks to put anger to bed before you hit the sack.

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Did you know that it might help migraines, lighten your PMS and keep diabetes at bay?

Five benefits of melatonin beyond a good night's sleep

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Natasha Turner, N.D., is a naturopathic doctor, Chatelaine magazine columnist, and author of the bestselling books The Hormone Diet, The Supercharged Hormone Diet and The Carb Sensitivity Program. She’s also the founder of the Toronto-based Clear Medicine Wellness Boutique and a regular guest on The Dr. Oz Show and The Marilyn Denis Show.

sleep

9 cool alarm clocks — so you can stop sleeping with your phone

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This is 40ish: Which would you rather have more of in bed: sex or sleep?

Don't go to bed angry — do this instead

5 benefits of melatonin beyond a good night's sleep