Find out what causes excess estrogen in our bodies, how to tell if it's a problem for you, and what you can do to correct it and help you lose weight.
Natasha Turner, ND
If the arrival of spring fills you with dread, you probably suffer from seasonal allergies. Try these supplements to boost your immune system and reduce your reliance on over-the-counter medications.
From drinking coffee to regular yoga sessions, find out how you can make your fat cells more efficient with expert tips from Natasha Turner.
From adding coconut oil to sprinkling in some cacao, Natasha Turner shows you how to crank up the health factor in your daily cup of coffee.
Feel more energetic in a flash with our resident naturopath Natasha Turner’s five simple ways to supercharge your serotonin.