The next time you're prepping for a party, choose one of these healthier options, like this easy quinoa tabbouleh recipe for how to stay healthy during summer parties.

How to stay healthy during summer parties

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Don't just pick up a bag of chips for your next warm-weather get-together — choose one of these healthier options, like this easy quinoa tabbouleh recipe.

<p>The Editorial Team of Chatelaine magazine.</p>

Diet

Health

If you can't eat dairy, or are just looking to try something new, we've got a round-up of the different milk alternative and their nutritional benefits.

Six milk alternatives you should try

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dairy-free

This healthy recipe is called "salad juice" because you can drink it for breakfast or lunch instead of eating a salad! 

Healthy Recipes: Revitalizing (salad) juice

I call this a salad juice because instead of making a salad for lunch, you can juice it! Just don’t do this all the time, as you would miss out on the beneficial fiber from the vegetables.

Healthy Recipes

Eat chia seeds to boost energy, feel great and make food that much tastier.

Chia seeds for an energy boost

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Why you should eat more of this superfood, plus a healthy chia breakfast cereal recipe

recipe

Want an excuse to indulge in these decadent sweets?  Excellent health benefits of cacao and a chocolate avocado pudding recipe

marni wasserman

How to stay healthy during summer parties

Six milk alternatives you should try

Healthy Recipes: Revitalizing (salad) juice

Chia seeds: the energy-boosting superfood

Five reasons to eat more chocolate!