heart disease

Cardiologist Dr. Shane Williams would like to see more doctors encourage veganism as a method to prevent and treat heart disease.

There's nothing like fresh strawberries in the summer. Try them in this refreshing salad, which has an entire day's worth of vitamin C.

We all know canned and frozen foods are high in sodium, but check out these surprising places you may not suspect salt to be hiding.

Cardiologist Beth Abramson, a spokesperson for the Heart and Stroke Foundation of Canada, reveals how a little awareness — plus a healthy dose of diet and exercise — is more powerful than drugs when it comes to saving your life.

Print, email and share this comprehensive list of tips you need to know to ensure you're heart healthy now, and for years to come.