Fight back with Dr. Turner's five-step flu protocol and a list of our most-popular flu-related articles.
Robyn Shanks
How to reduce and treat colds, boost brain power, achieve glowing skin, prevent constipation and more.
Natasha Turner, ND
Find out how these festive oranges — only 35 calories each! — can help you fight off illness and relieve the effects of holiday stress
Chatelaine
Garlic is great for more than just fighting colds – it can also prevent yeast infections and regulate blood pressure too
It’s cold and flu season and many of us have fallen victim to the common cold already. Getting sick not only makes fulfilling our responsibilities at work and home a challenge, but it also puts a cramp in our workout routine.
