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Recipes

Power foods meal plan: Grocery list: Sunday

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Power foods meal plan: Grocery list: Sunday

Power foods meal plan
Grocery list: Sunday
Orange juice Low-fat yogurt cup Pancake mix Fresh or frozen blueberries Hamburger patty Low-fat ice-cream Lentil soup (broth) Brown rice Halibut or salmon steaks, at least 1 inch (2.5 cm) thick Coriander Cumin Caraway Fennel or anise seeds Olive oil Curry powder Liquid honey Plum tomatoes Sweet peppers (red, yellow or orange) Onion Yellow summer squash Zucchini New potatoes Balsamic vinegar Ginger Salt Black pepper Fresh basil Unsweetened or bittersweet chocolate squares Butter Cocoa All-purpose flour Granulated sugar Eggs Vanilla Orange or cranberry juice concentrate Honey or corn syrup Pecans

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