Power foods meal plan: Grocery list: Monday
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Updated November 2, 2012
| Power foods meal plan Grocery list: Monday | |
| Orange juice Milk Cereal Whole-wheat bagel Black forest ham Cheese Mustard Apple Carrots Low-fat yogurt cup Skinless, boneless chicken thighs or breasts | Garlic Bok choy or broccoli Olive oil All-purpose flour White wine or chicken broth Hot red pepper flakes Salt Baby carrots Dark sesame oil Sesame seeds Brown rice |
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