Cauliflower in curry vinaigrette
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- Prep Time15 min
- Total Time15 min
- Makes6 cups (1.5 L), 4 servings
© Royalty-Free/Masterfile
Ingredients
1 head cauliflower
3 tbsp olive oil
1 tbsp lemon juice
1 garlic clove, minced
1 tsp curry powder
1 tsp Dijon mustard
1/2 tsp granulated sugar
1/4 tsp salt
2 tbsp chopped parsley, preferably flat-leaf
fresh-ground black pepper
Instructions
Fill steamer with water according to manufacturer's directions and heat. Cut cauliflower into bite-size florets. Whisk olive oil with lemon juice, garlic, curry, mustard, sugar and salt.
Place cauliflower in top part of steamer, cover and steam 5 minutes. Drain, then toss in a large bowl with parsley and vinaigrette. Season with grindings of black pepper.
Nutrition (per serving)
Calories 86, Protein 1.8g, Carbohydrates 5.2g, Fat 7g, Fibre 1.7g, Sodium 113mg.
Chatelaine tip
Cauliflower can also be crisp-cooked in a small amount of water in the microwave or steamed in a tightly covered saucepan on the stove top.
