Rosemary-Garlic Chicken
6
- Prep Time5 min
- Total Time5 min
- Makes4 servings
Ingredients
2 tbsp garlic butter
2 sprigs fresh rosemary or thyme
4 skinless, boneless chicken breasts
1 pinch salt and pepper
1/4 cup white wine
1/2 pint grape tomatoes
Instructions
Melt garlic butter in a large frying pan over medium heat. If using regular butter, melt, then stir in minced garlic and sauté for 1 min.
Add rosemary and chicken. Sprinkle with salt and pepper. Then cook, uncovered, until chicken is golden, about 4 min per side.
Add wine. Using a wooden spoon, scrape up and stir in any brown bits from pan bottom. Stir in tomatoes. Cover and simmer, turning chicken occasionally, until springy when pressed, about 6 to 8 more min. Then place chicken and tomatoes on plates and spoon pan sauce overtop. Delicious served with rice or boiled new potatoes.
Nutrition (per serving)
Calories 214, Protein 30.8g, Carbohydrates 1.9g, Fat 8g.
This speedy sauté gets its sophisticated flavour from rosemary, garlic and white wine.
