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Health

Healthy Recipes: Edamame pesto

This makes a lot of pesto, meaning your pasta won’t feel skimpy in the least, and your veggies will feel nice and smothered.

pesto, pasta Da Capo Press

Edamame pestoServes: FourActive time: 10 MinutesTotal time: 10 MinutesThis makes a lot of pesto, meaning your pasta won’t feel skimpy in the least, and your veggies will feel nice and smothered.Ingredients2 cloves garlic, chopped1 cup packed basil leaves1 (14-ounce) package frozen shelled edamame, thawed1/2 cup vegetable broth2 tablespoons freshly squeezed lemon juice1 teaspoon olive oil1/2 teaspoon salt2 tablespoons nutritional yeast (optional)Directions1. Place the garlic and basil in a food processor and pulse a few times to get them chopped up.

2. Add the remaining ingredients and blend until relatively smooth, scraping down the sides with a spatula to make sure you get everything.

3. Add a little more vegetable broth if it seems too stiff.

4. Set aside until ready to use.Per serving (1/4 Recipe):Calories: 130Calories from fat: 50Total fat: 6 gSaturated fat: 0 gTrans fat: 0 gFibre: 5 gProtein: 11 gCholesterol: 0 mgSodium: 370 mgVitamin A: 10%Vitamin c: 25%Calcium: 8%Iron: 15%

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Reprinted from Appetite for Reduction by Isa Chandra Moskowitz courtesy of Da Capo Press. Read our interview with Isa.

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