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Fitness

Jillian Michaels talks health, fitness and finding balance

Health icon Jillian Michaels recently visited the Chatelaine offices as part of her Maximize Your Life Tour. Our deputy editor Laurie Jennings sat down to chat all things health, happiness and being the best you!
By Video by Erik Putz
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Get more from Jillian Michaels:
Seven body-shredding exercises from Jillian Michaels
Five things we learned from Jillian Michaels today
Nine strategies to look and feel your best from Jillian Michaels

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The cover of Chatelaine's Spring 2026 issue.

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A Bright Spot: Our Spring 2026 issue features 12 colourful DIY decor hacks from guest editor Alexandra Gater. Plus, recipes for protein-packed breakfasts, cheese soufflé and a dreamy rhubarb cake.