Jillian Michaels

Let the countdown begin: 3, 2, 1, shred! This workout is based on some of Jillian Michaels' fave moves from her high-intensity circuit class, BodyShred and can be completed in less than 30 minutes.

Season-15 winner Rachel Frederickson’s weight loss is raising questions about how much is too much.

Health icon Jillian Michaels recently visited the Chatelaine offices as part of her Maximize Your Life Tour. Our deputy editor Laurie Jennings sat down to chat all things health, happiness and being the best you!

What happens when the world's most hard-core trainer suddenly becomes a mom of two? She softens up but doesn't wimp out. We sat down with Jillian Michaels for the scoop. Get ready to take your workout — and your life — to the next level fast!

Our fitness girl-crush Jillian Michaels stopped by the Chatelaine Kitchen to share her tips on eating well and living your best life.