Dr Natasha Turner shares some need-to-know advice to make sure you get the most out of your vitamins and tips about which to purchase and how to take them. 

How to get the most out of your vitamins - Chatelaine 

Naturopath Dr. Natasha Turner shares the need-to-know advice on purchasing and taking supplements

Natasha Turner, N.D., is a naturopathic doctor, Chatelaine magazine columnist, and author of the bestselling books The Hormone Diet, The Supercharged Hormone Diet and The Carb Sensitivity Program. She’s also the founder of the Toronto-based Clear Medicine Wellness Boutique and a regular guest on The Dr. Oz Show and The Marilyn Denis Show.

Natasha Turner

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The Editorial Team of Chatelaine magazine.

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