As of July 1, Canadian women will no longer have to pay extra for having their periods.
Katie Underwood
Click through to find out which poses can help you ease through your next PMS meltdown.
Chatelaine
The flossing benefits you may never have heard of — and why you'll be running for the medicine cabinet tonight.
Natasha Turner, ND
Try these quick and easy tricks to get fast relief from cramps, mood swings and bloating and have a happier period...period.
If your period means headaches, mood swings and breast pain, it's possible you're low in progesterone. Find out how to get things back on track here.