How to use up your leftover chia seeds. Find more recipes for your leftover ingredients at Chatelaine.com!

Leftover ingredients - Chia seeds

<p>The Editorial Team of Chatelaine magazine.</p>

Leftover ingredients

Recipes

Health coach and blogger Tara Milhem shares her chia chocolate pudding recipe and tells us why she wants to redefine the word 'skinny'.

The chia chocolate pudding recipe from Tara Milhem

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Health

Healthy Recipes

Feel confident with next-to-naked skin with these all-natural solutions for a radiant complexion. 

Three unexpected beauty essentials found in your kitchen

Meghan Telpner is a Toronto based nutritionista and sought after media personality thanks to her refreshingly humorous, engaging and real approach to healthy living. Her online cooking courses and health programs are improving the lives of people around the world. Meghan’s bestselling book UnDiet, Eat Your Way to Vibrant Health is creating a revolution in how people think about their health. Join Meghan’s community on twitter @MeghanTelpner. For more visit MeghanTelpner.com.

Beauty

Wellness

Seeds are a great way to make your diet a bit healthier, thanks to their healthy fats and abundance of nutrients. Check out this guide on the best choices and how to use them.

chia seeds

Diet

Eat chia seeds to boost energy, feel great and make food that much tastier.

Chia seeds for an energy boost

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Why you should eat more of this superfood, plus a healthy chia breakfast cereal recipe

chia seeds

Chia seeds

The chia-filled chocolate pudding you've been waiting for

Three unexpected beauty essentials found in your kitchen

Six healthy seeds to add to your diet

Chia seeds: the energy-boosting superfood