Day one of the triathlon challenge: decide to do a triathlon. (Hurray!). Day two: stumble over a heap of questions. (Er .....).
Chatelaine
Make the most of your holiday with these nine fun fitness-inspired ideas
Yoga instructor Eliana Stein demonstrates six poses that can help you get a better night's sleep
Yoga instructor Eliana Stein demonstrates six poses that can help improve digestion
