Too many sleepless nights could be the sign of a hidden health problem. We’ve uncovered three surprising culprits — and what you can do to stop tossing and turning tonight.
Chatelaine
Forty percent of those dealing with hair loss are women. Natasha Turner outlines the options for treatment and prevention.
Natasha Turner, ND
Low iron levels affect your energy, but they also impact your waistline and your mood. Find out how to balance your iron absorption and improve overall health
It seems I’m not the only woman taking a healthy diet a little too far. A UK study (via Marie Claire) found that one in four women may be following a too-healthy meal plan that robs their bodies of essential iron.
Discover the lifestyle changes that can help combat this blood-related condition.
