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Holistic nutritionist Tara Miller shares her go-to salad that packs a liver cleanse and vegan protein all in one!

Nutritionist Tara Miller shares her tips for boosting energy and immunity with a simple dash of cinnamon!

Wave goodbye to hunger with a gluten- and sugar-free energy bar that's great for breakfast and perfect to avoid the mid-afternoon crash.

Want shinier hair and brighter skin? Nutritionist Tara Miller shares her secrets to radiate from the inside out!

What we put onto our bodies is as important as what we put into them. Curated by Tara Miller, holistic nutritionist and owner of The Health Hut, each of these products is chemical-free and hand selected for their healing and health-promoting properties.

Ditch the heavy mashed potatoes this Easter and swap in these refreshing sides, that will boost your digestion and rid the body of toxins.

With only three ingredients, these yummy truffles are easy to make and sure to be a hit at any holiday party.

Drink one serving first thing in the morning and the other around 3 p.m. for instant energy and a metabolism rev!

Heal inflammation and avoid allergens by mixing up a batch of homemade hemp milk. We must confess, we were shocked by how easy it is.

Whether you drizzle it over a salad or use it as a dip, this dressing does more than just taste great.

Reach for black rice, instead of white, to add fibre and extra health benefits to your meals.

With only four ingredients, these dairy- and grain-free pancakes are sure to satisfy every comfort-food craving.

Make your mornings tastier with this sweet and savoury smoothie recipe — full of potassium, vitamin C and folic acid.

They say you don't make friends with salad, but this coleslaw will have people lining up to find out where you got the recipe!