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24 Delicious Canned And Dry Lentil Recipes

They're an extremely versatile (and affordable) pantry staple, rich in fibre and protein.
24 Delicious Canned And Dry Lentil Recipes

(Photo: Christie Vuong; Food Styling: Sage Dakota; Prop Styling: Andrea McCrindle)

Lentils are a pantry staple and extremely versatile—but if you're not sure how to use them, our lentils 101 primer will help you sort out all the options available. (Whether you've got canned, dried, brown, red or green lentils in the cupboards.)

And remember, pre-cooking dried green lentils are a great alternative to canned green lentils. Most are quick to cook, but you can also refrigerate or freeze them for later use:

How to cook dried green lentils

  • Rinse 1 cup whole, dried green lentils under running water, then boil them with 2½ cups water until just tender, about 20 minutes.
  • Drain, then divide up the batch and portion the lentils into 1 cup servings, then store these cooked lentils in a tightly sealed freezer container or bag for up to a month.
  • To thaw, simply move a pre-portioned container from the freezer to the refrigerator the night before.
  • A 540 mL can of lentils drained is approximately equivalent to 2 cups of cooked lentils.

Our best lentil recipes

Mexican Lentil Soup

Uses: 1 whole bag of dry red or green lentils. This flavourful soup comes is satisfying, delicious and healthy. Get this Mexican lentil soup recipe.

Two bowls of Mexican lentil soup topped with cilantro, avocado and jalapeños on a table with a colourful floral tablecloth alongside bowls of cornbread, cut limes and sparkling drinks (Photo: Christie Vuong; Food Styling: Sage Dakota; Prop Styling: Andrea McCrindle)

Veggie And Lentil Shepherd’s Pie

Uses: 1 540-mL can lentils

Add this hearty shepherd’s pie to your next plant-based dinner plan, featuring a cozy blend of veggies, fresh thyme and soft mashed potatoes. Get our Veggie And Lentil Shepherd’s Pie recipe.

24 Delicious Canned And Dry Lentil Recipes Produced by Sun Ngo; Food styling by Ashley Denton; Prop styling by Madeleine Johari

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Mushroom and Lentil Stroganoff

Uses: 1 540-mL can lentils

With tender roasted potatoes, chunks of cremini mushrooms and lemon-zested cabbage, this vegan stroganoff is dream dinner plan feature. Get our Mushroom and Lentil Stroganoff recipe.

24 Delicious Canned And Dry Lentil Recipes Photography by Erik Putz; Food styling by Ashley Denton; Prop styling by Madeleine Johari

Vegetarian haggis cottage pie

Uses: 1 540-mL can of lentils A hearty one-dish meal packed with plant-based protein and vegetables. Topped with fluffy mashed potatoes, it's a comforting cold-weather meal for everyone. Get this vegetarian haggis cottage pie recipe.

Vegetarian haggis cottage pie Photo, Roberto Caruso.

Red Lentil Dip with Mint

Uses: 3/4 cup red lentils. A good source of protein and folate, enjoy this dip with your favourite raw veggies. Get this red lentil dip with mint recipe.

Overhead shot of red-yellow dip with mint leaf garnish in a dark blue bowl Photo, Carmen Cheung. Food styling, Ashley Denton. Prop styling, Madeleine Johari.

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Seared Salmon With Lentil Salad

Uses: 1 540-mL can lentils

Served on a bed of garlicky lentils and fresh arugula, this pan-seared salmon is bursting with flavour. Get our Seared Salmon With Lentil Salad recipe.

A salad with salmon, tomatoes and arugula on a blue plate on a blue table. (Recipes by Irene Ngo; Produced by Stephanie Han Kim, Sun Ngo and Aimee Nishitoba; nPhotography by Erik Putz and Christie Vuong; Food styling by Ashley Denton; Prop styling by Madeleine Johari)

Neapolitan lentil pasta (pasta e lenticchie)

Uses: 1 1/2 cups drained rehydrated or canned brown lentils. A hearty pasta filled with delicious lentils. Get this neopolitan lentil pasta recipe.

Neapolitan Lentil Pasta (Pasta e Lenticchie) recipe Photography by Erik Putz. Food styling by Matthew Kimura. Prop styling by Madeleine Johari.

Plant-based Lentil Jamaican Patties

Uses: 1/2 cup dried green lentils. This is a vegan version of the comfort food classic. Get this plant-based lentil Jamaican patties recipe.

A plate of vegan lentil jamaican patties (Photography by Erik Putz, Food styling by Michael Elliott, prop styling by Rayna Marlee Schwartz)

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Red lentil burger recipe

Uses: 1 cup of red lentils. Loaded with carrots, onions and spinach, these vegetarian patties are a healthy (and satisfying) substitute for your usual beef burger. Get this red lentil burger recipe.

red lentil vegetarian burgers recipe Photo, Erik Putz.

Mushroom grain bowl

Uses: 1 can of green lentils. A super-nutritious meal of earthy mushrooms, green lentils, quinoa, hazelnuts and goat cheese—this bowl is a delicious pick any night of the week. Get this mushroom grain bowl recipe.

Mushroom grain bowl Photo, Erik Putz.

Halloumi and sweet potato skewers with lentil salad

Uses: 1 540-mL can of lentils Sweet potato skewers with halloumi cheese (which has a higher melt point) on a lentil salad is a great vegetarian addition to any BBQ. Get this halloumi and sweet-potato skewers with lentil salad recipe.

Halloumi and sweet potato skewers served on lentil salad on a blue table Photo, Erik Putz.

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Smoky braised lentils with halloumi

Uses: 1 1/2 cups of dry green lentils. Braised vegetables and warm, fried cheese are a perfect match. Add some dark leafy kale, and it’s a hearty, vegetable-rich dinner plate. Get this smoky braised lentils with halloumi recipe.

Smoky braised lentils with halloumi Photo, Erik Putz.

Lentil cakes in pita with yogurt

Uses: Leftover lentils from smoky braised lentils with halloumi. Using yesterday’s leftover lentils (we love a good shortcut) and the food processor means these flavourful lentil cakes are ready in no time. Cook them for just 3 minutes a side, and stuff them into a pita with fresh lettuce, cucumber, tomato, onion and spiced yogurt for a deliciously easy finish. Get this lentil cakes in pita with yogurt recipe.

Weeknight dinner plan: Lentil cakes in pita with yogurt Photo, Erik Putz.

Italian-style lentil soup

Uses: 1 1/2 cups dry green lentils. A filling soup packed with healthy legumes, plus pancetta, rosemary and parmesan to round out the flavour. Get this Italian-style lentil soup recipe.

Italian style lentil soup Photo, Roberto Caruso.

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Lentil Pot Pie

Uses: 1 cup of dry green lentils. Lentils are a hero ingredient in the pantry — and they last forever (or at least until you need a satisfying, healthy, meatless meal). Get this lentil pot pie recipe.

A cast-iron skillet with a lentil pot pie topped with biscuit and chopped herbs; the handle of the skillet is wrapped with a white dishcloth and it sits on a white marble surface (Photo: Roberto Caruso)

Lentil bolognese

Uses: 2 cans of green lentils. Save time with one dish, done two ways. Tonight it’s a saucy (meatless!) bolognese, and tomorrow it’s ragu over polenta. Get this lentil bolognese recipe.

Lentil bolognese Photo, Sian Richards.

Lentil ragu over polenta

Uses: Yesterday’s lentil bolognese. Heat up last night’s sauce, cook up some creamy polenta, and voila! Instant meal. Get this lentil ragu over polenta recipe.

Lentil ragu over polenta Photo, Sian Richards.

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Puy lentils with roasted carrots and harissa

Uses: 1 1/2 cups of dried puy lentils. These small green lentils look and taste lovely as a base for roasted vegetables, and they’re packed with protein and fibre as well. Look for them in bulk food shops. Get this Puy lentils with roasted carrots and harissa recipe.

Lentil recipes: Puy lentils with roasted carrots and harissa Photo, Erik Putz.

Moroccan lentil stew

Uses: 1 cup of red lentils. This stew pairs spices with healthy legumes to create a fragrant, filling, high-protein meal. Get this Moroccan lentil stew recipe.

Moroccan Lentil Stew recipe Photo, Roberto Caruso and Sian Richards.

Fresh vegetable omelette with lentils

Uses: 1/4 cup of canned green lentils. Lentils in an omelette? They add flavour, texture and dimension—and a hit of healthy folate too. Get this fresh vegetable omelette with lentils recipe.

Lentils in an omelette? Their flavourand texture add dimension - and a hitof healthy folate to boot. Photo, John Cullen.

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Lentil, kale and sausage soup

Uses: 1 can of lentils. Get a delicious burst of green nutrition in every spoonful. Get this lentil, kale and sausage soup recipe.

24 Delicious Canned And Dry Lentil Recipes Photo, John Cullen.

Mexican Lentil Soup

Uses: 1 whole bag of dry red or green lentils. This flavourful soup comes is satisfying, delicious and healthy. Get this Mexican lentil soup recipe.

Earthy cumin, hot peppers and a heap of seasonings give a heady boost to this soup that's hearty enough to serve as a vegetarian entrée. Photo, Roberto Caruso.

Sweet and sour Indian vegetable stew

Uses: 1 whole can of green lentils. Packed with hearty ingredients, and simmered to a tangy and tender finish, this vegetarian curry is a must-try. Get this sweet and sour Indian vegetable stew recipe.

Our hearty lentil curry gets a hint of tanginess from balsamic vinegar. Although it's substantial enough on its own, you can also add meat or fish. Photo, Michael Graydon.

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Wheat-berry, kale and cranberry salad

Uses: 2 1/2 cups green lentils. This colourful salad is so good for you. Rich in fibre and vitamins, it bursts with flavour. (Not sure if you like wheat berries? Substitute 2 1/2 cups cooked brown rice, quinoa or green lentils.) Get this wheat-berry, kale, cranberry and lentil salad recipe.

This colourful salad is so good for you! Rich in fibre and vitamins, this is one sweet salad that's bursting with flavor.

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