Canada’s new food guide was released this week, and it comes with some big changes. At the top of the list is plant-protein, and more of it. If you’re curious about what plant-based protein looks like for dinner, and how to incorporate it into your cooking at home, we’ve put together a roster of dishes that are not only healthy, but also eye-catching, mouthwateringly delicious flavour bombs. (Because eating healthily should never be boring.)
Sheet pan tofu with sesame and roasted vegetables
Dinner doesn’t get much easier than this! A one-pan dish with ginger and garlic, plus chili sauce and heat, it’s an easy way to add a little plant-protein into your diet. (Did you know? Soy is the only plant source that is also a complete protein). Get our sheet pan tofu with sesame and roasted vegetables recipe.