Canada’s new food guide has been in the news again lately, thanks to Conservative leader Andrew Scheer. The guide features a stronger emphasis on plant-protein, moving away from meat as a source of protein. If you’re curious about what plant-based protein looks like for dinner, and how to incorporate it into your cooking at home, we’ve put together a roster of dishes that are not only healthy, but also eye-catching, mouthwateringly delicious flavour bombs. (Because eating healthily should never be boring.)
Pork and tofu cakes
Eating plant-based foods more often doesn’t have to eliminate meat protein all together. In this recipe we’ve blended both together—not only is the result delicious, it’s the perfect way to ease into adding different ingredients (like tofu) to the menu. Get our pork and tofu cakes recipe.