Fast Thai-style fish soup

1

PREP TIME

5 min

Makes

4 cups (1 L)

* PLUS Cooking time: 10 minutes

Ingredients

  • 2 284-mL cans chicken broth
  • 1/2 can water , or about 1/2 cup
  • 1 to 2 tsp hot chili-garlic sauce
  • 3 tbsp chopped pickled ginger , or 1 tsp grated fresh ginger
  • 1 cup wide rice noodles , broken into 2-in. pieces
  • 170-g can chunk or solid tuna , drained
  • 2 green onions , sliced on the diagonal

Instructions

  • Pour broth and water into a large saucepan. Stir in 1 tsp (5 mL) chili-garlic sauce and ginger. Bring mixture to a boil over medium-high heat, stirring occasionally. Taste and stir in an additional tsp (5 mL) chili-garlic sauce, if you’d like it fiery. Stir in noodles. Separate tuna into large pieces, then add to soup. Reduce heat to medium-low. Cover and cook until noodles are soft, about 5 minutes. Stir onions into soup just before serving.

Nutrition (per serving)

  • Calories
  • 213,
  • Protein
  • 10.5 g,
  • Carbohydrates
  • 37.7 g,
  • Fat
  • 1.4 g,
  • Fibre
  • 1.7 g,
  • Sodium
  • 595 mg.