Summer berry & avocado salad

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PREP TIME

10 min

Makes

4 to 6 servings


Ingredients

  • 2 tbsp freshly squeezed lime or lemon juice
  • 1 tsp honey
  • 1 tsp ground cumin
  • 1/4 cup olive oil
  • 2 peaches
  • 2 ripe avocados
  • 180 g mesclun greens , or baby spinach, about 12 cups
  • 1/2 pint blueberries , or raspberries

Instructions

  • In a small bowl, whisk lime juice with honey and cumin. Slowly whisk in oil until evenly mixed. Use right away or leave at room temperature several hours.
  • Just before serving, peel peaches, if you wish. Peel avocados and remove pits. Slice both into wedges and place in a large bowl with greens. Drizzle with dressing and toss to evenly mix. Arrange on plates and sprinkle with blueberries.

Nutrition (per serving)

  • Calories
  • 230,
  • Protein
  • 2.4 g,
  • Carbohydrates
  • 15.2 g,
  • Fat
  • 19.6 g,
  • Fibre
  • 5.1 g,
  • Sodium
  • 17 mg.

The unusual mix of blueberries, peaches and avocados adds wow to this salad, and it’s also rich in fibre.