Beef Chili With Mole Sauce
53
- Prep Time15 min
- Total Time35 min
- Makes4 servings
Photo, Roberto Caruso.
This beef chili has a surprisingly twist (chocolate!). Taking inspiration from the iconic Mexican mole sauce, this rich dish is a must-try for winter.
Ingredients
454 g strip loin steak, cut in 1-in. cubes
3 tbsp all-purpose flour
1/4 tsp salt
2 tbsp canola oil, divided
1 large green bell pepper, finely chopped
1 small onion, finely chopped
227 g cremini mushrooms, halved or quartered
2 cloves garlic, minced
1 1/2 tbsp chili powder
1 tsp ground cumin
2 cups low-sodium beef broth
1 398-mL can black beans, (no need to drain)
3 tbsp natural peanut butter
3 tbsp chopped dark chocolate
2 tsp brown sugar
1/2 cup sour cream
Instructions
Toss steak with 2 tbsp flour and salt in a bowl. Heat a large pot over medium-high. Add 1 tbsp oil, then the steak. Cook, stirring occasionally, until brown all over, 4 to 5 min. Transfer to a plate.
Reduce heat to medium. Add remaining 1 tbsp oil, then green pepper, onion and mushrooms. Cook, stirring occasionally, until onion starts to soften, 3 to 5 min. Add remaining 1 tbsp flour, garlic, chili powder and cumin. Stir for 1 min.
Pour in broth, beans and liquid. Bring to a boil, then reduce heat to medium-low. Simmer for 5 min. Stir in steak, peanut butter, chocolate and sugar. Stir until chocolate melts, 1 to 2 min.
Ladle into bowls, and then top with sour cream. Serve with whole wheat tortilla chips.
Make your own tortilla chips by stacking 6 small whole wheat tortillas, then slicing into 8 wedges each. Arrange on 2 baking sheets, then brush both sides of tortillas with 2 tsp canola oil. Bake in top and bottom thirds of oven, switching and rotating sheets halfway through, until golden, 5 to 6 min.
Nutrition (per serving)
Calories 364, Protein 27g, Carbohydrates 26g, Fat 18g, Fibre 8g, Sodium 636mg.
Excellent source of Folate.
Get more of our best chili recipes.
Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.
